Results day self-care kit

This collection was last updated on 21 July 2020.

Results days are stressful. Fact.

Whether you did much better than you expected, or not quite so well as you'd hoped, your adrenaline will be high and you'll be faced with big decisions to make. In the face of so much pressure, it's really important to take some time for yourself to process your feelings.

Check out our advice to help you reclaim your mojo post-results, and start to plan your fabulous future.

I didn't get the grades, now what?
How to keep positive vibes around results day
How to keep motivated and believe in yourself
How to keep positive
Results: How to bounce back
What do you do if you have a panic attack?
Making decisions and changing pathways
Setting realistic goals
Forging your own path
Don’t give up when times get tough
Study-life balance: How to survive stressful times
Self-care and self confidence