Have yourself a merry, healthy Christmas

Although the holidays can be an exciting time, it can sometimes all get a bit much. Need some support over the festive period? Don't worry, we've got you...

Whether you're stressing about comparing your Christmas to what your mates are up to, or facing the festive period without some of your loved ones, we've got your back with tips from experts and from young people who've been there and come through the the other side.

Tackling the holidays when you're grieving
3 tips to turn festive FOMO into JOMO
Christmas with separated parents: Making it work
How to keep your mind healthy over Christmas
5 mindful ways to start the new year
Alone under the mistletoe? How to embrace single life at Christmas
Why giving back is not just important at Christmas
Deal or dud?: The psychology of shopping the sales
How green is your Christmas?