In session: Skinner and Twitch
Music duo Skinner and Twitch are on tour with a new album and they play live.
Billericay Town owner on their National South season
Southend manager lays out his expectations for the League One campaign
Soul Legend Candi Staton is Tony's special guest talking about her career.
Striker on his move from Swindon to Colchester United
Essex stand-in captain Tom Westley admits they weren't good enough against Notts.
Essex wicket keeper James Foster on taking up a coaching role with Vancouver Knights
Will Young talks about his career and his latest appearance in 'Strictly Ballroom'.
Eric Dixon, Liana Bridges and Barry Lewis have 3 hours to find 4 mystery places in Essex.
With Ollie Winiberg showcasing music from unsigned Essex acts.
Ian Puckey chats with the PCA's Tom Jones about preparing players for retirment
Ben Fryer and Sonia Watson talk to the people making the news and take your calls.
Faith news and interviews, and great Sunday morning music.
Vintage Vinyl: Playing the biggest vinyl hits from the 1960s, 1970s and 1980s.
Saturday Breakfast: Kath talks to the people making the news and takes your calls.
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