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Programmes

Outlook

Get in touch with your photos, videos, audio and stories.

If you have photos, video, audio or stories that you think the Outlook team would be interested in, you can send them to us using the form below.

Just fill in the form and add your photos, video or audio and send it to the Outlook team.

Don't forget to include your name, email address and some background information about your photos, audio or video

You should also include your telephone number in case we need to get back to you to ask you for more details.

When taking photos or filming please do not endanger yourself or others, take unnecessary risks or infringe any laws. Please read our Terms and Conditions for the full terms of our - and your - rights.

By sending your content, you agree to our Terms and Conditions

You can also send us your pictures and video by email: outlook@bbc.com

If you experience any difficulties please e-mail outlook@bbc.com

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Download the Outlook Podcast

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