Report and vocabulary
Thailand's police force is in a battle to beat the bulge.
It might not be the most rigorous training but these officers are trying their hardest.
The fitness programme in Bangkok includes a daily workout and healthy eating.
They have an extra incentive: a prize worth $160 is up for grabs for the officer who loses the most weight.
- to beat the bulge
to lose weight (especially around the stomach area)
thorough and strict
a session of physical exercise
something to encourage someone to do something
- up for grabs
available for anyone to win