running...my passion.what do you do to feel in shape?
Hi to everyone. My name is Enrico i'm 47 i'm a new student . i've ever lived in Rome-Italy where i was born. I've been married since 1990 and we have 2 guys and a baby . This is my family. About me i've a great passion “running” i'm a regular runner and i've known other runners friends and we often training togheter. I like music 70'-80 and when my guys permit me using their pc i try mixing my dance songs . During my spare time i go training. I hope don't annoy you.
Today i want starting to show how is my session training early in the morning .
Yes is common to many runners plaining their sessions training for their next contest. I like training with my mates of the team , we wake up early .
it is me before go out at 7 a.m.
Is it cool but i'm going out with my training bag.
we run into our district and i'm goin to meet my team's mate ,Angelo.
We make stretching before starting .Is the sunrise .
just a stop to take a photo near the Aguzzano park …we have done 5 km but the way is long to arrive to the finish.
Km 7 a short stop again for you
hello , ok just 1 km to finish our training .. this is our last photo . 8 km to finish our work .We are used to taking a coffe after our training we get to the bar than happy about our performance , we go home to have a shower. Tomorrow other session very hard we climb up in countryside to Sant'Angelo Romano town where we are going to meet other runners friends...
bye to everyone and thank you to BBC LE staff . at the moment ciao,see you the next
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