If you or someone you know has been the victim of online abuse, you CAN do something to stop it. Ignoring abusive e-mails, changing your e-mail address, and contacting the authorities can all help end the abuse.

Just like a malicious telephone caller, the online abuser hides behind the anonymity of the internet to cause distress and harm to the victim.

Anonymity is their only power, and you can take a variety of different steps to make sure they stop harassing you.

What is online abuse?

Online abuse can come in many forms, from insulting and inappropriate e-mail messages, aggressive chat room behaviour or continuous spam e-mails.

Teen online

Just like in the real world, if you are offended by any form of online communication that is directed at you - this could be considered online abuse.