Cape Wrath to Duncansby Head including Orkney

Duncansby Head to Rattray Head

Rattray Head to Fife Ness

Fife Ness to Berwick on Tweed

Berwick on Tweed to Whitby

Whitby to The Wash

The Wash to Harwich

Thames Estuary (Harwich to North Foreland)

North Foreland to Beachy Head

Beachy Head to Selsey Bill

The Solent and Christchurch Bay (Selsey Bill to St Albans Head)

Weymouth and Lyme bay (St Albans Head to Start Point)

Start Point to Lands End including the Isles of Scilly

Lands End to Hartland Point

Bristol Channel (Hartland Point to St Davids Head)

St Davids Head to Holyhead

Holyhead to Morecambe Bay

Morecambe Bay to Mull of Galloway including Isle of Man

Firth of Clyde and North Channel (Mull of Galloway to Mull of Kintyre)

Lough Foyle to Carlingford Lough

Mull of Kintyre to Ardnamurchan Point

Ardnamurchan Point to Cape Wrath including Outer Hebrides

Shetland Isles

Channel Isles

This is a Met Office commissioned weather forecast for the inshore waters around the UK coast. Detailed weather and sea state forecasts, for the next 24 hours in 4 time periods, are available for 24 sailing areas around the coast. The data is sourced from the Met Office Mesoscale model and the UK Water Model. The file is updated twice daily at 0500 and 1700. The figure in milliBars for pressure is followed by R (Rising), F (Falling) or S (Steady).