Welcome to our Welsh bodyboarding mini site.We'd love to get more booger contributions, so email your articles and photos to us at surfing.wales@bbc.co.uk
Paddling and kicking techniques explained.
Learn how to duckdive and get out the back.
The basics on how to actually catch a wave.
Learn how to take off on sucky, feral waves!
A confident bottom turn is essential for advancing.
No beards. This is about making sections!
Cutback towards the power source and set up your ride.
Go from lying down to drop knee and see how the stand up's do it.
Learn how to throw a 360 forward spin.
Bodyboarder speak made simple...
Check out some pics from France 2006.
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"I was really shocked on how much sand has gone from Langland. What has happened?!"
The latest surf info, charts, animations and wave buoys.