If you are just starting out in surfing then undoubtedly the best way to learn is to have lessons with a properly approved BSA surf school.

BSA surf schools only employ instructors who are both qualified surf instructors and beach lifeguards.

The standards set by the BSA are very high and their approved schools are inspected regularly to maintain these high standards nationwide.

Whether you are looking to get into the sport as a full time affair or you are looking for something to do on the odd weekend, a reputable surf school will give you a much needed head start.

All BSA schools have a high standard of kit. You can expect to be issued with:

• A wetsuit - they are soft and warm and will give you added floatation.
• Boots - to keep your feet warm and protected.
• Rash vest - these go over the top of your suit so you are easily spotted.
• A surfboard - soft and buoyant, wide and stable perfect for learning on.

Beach theory

As ever, safety first. Your instructors will take the time to go through some safety tips including three very simple hand signals that will be used during your lesson.

The instructors will then draw a semi circle in the sand and ask you to gather around to listen to the instructions being given.

This part of the lesson is important as it covers the basics of working your way out through the surf and actually catching waves.

Into the surf

This is what you've been waiting for. In this section of the lesson you will be catching waves and riding them prone (lying down).

This part of the lesson is vital as it will help you notice how the board works and how it interacts with the water.

Standing practice on the beach

Whilst on the beach you will be shown at least two different methods of standing up.

Your instructor should be able to offer you some handy tricks and tips that will make standing up a lot easier.

Back into the water

You will now be free to enjoy the rest of your surfing experience having gained a little knowledge and a lot of confidence.

BSA instructors usually try to get around everyone and offer help on how to stand up, ride and have fun.

The best tip is to stay near your instructors and ask them as many questions as you can they are there to help and they love it.

But the education doesn't end there...

A good school will then show you how to refine your technique, how to surf across waves, how to turn and a whole box of tricks that we love to demonstrate (any excuse).

We also offer help and advise on where and when to surf, how to predict surf and how best to move forward in the sport.

Safety and surf etiquette

During your first lesson(s) you will not need to be overly concerned with others in the water.

This is because your instructors will take good care of you and will do their best to make sure you are not bothered too much by other water users.

However as your surfing starts to progress and you become more adventurous, you will have more and more contact with others in the water.

We have prepared some simple tips to help you stay safe in the surf and get the maximum enjoyment out of the sport.

Words and pics by Dan Williams.

Read more at www.swanseasurfing.com