Photographs of the volunteers presentation evening held by the CAVS Volunteer Bureau.
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Information on Discovery Student Volunteering Swansea by Freya McCracken.
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Ian McKenney of Pembrokeshire volunteers for the Cars for Carers scheme.
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Nicola Davies from Gorseinon tells us about the voluntary work she does for the RSPB.
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Simon Carnell of Carmarthen is a volunteer for Home-Start Wales.
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Barbara John of Pontarddulais helps to raise funds for local hospitals.
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Gail Hanlin of Swansa CVS explains what a council for voluntary service is.
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Tristan Woods tells us about how he became interested in volunteering and his work at a local nature reserve.
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From the Pembrokeshire coast to Neath and Port Talbot - explore volunteering opportunities across the region.
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Anna Gambone of Haverfordwest is a volunteer for three organisations in Pembrokeshire.
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Volunteering opportunities in the city and council of Swansea.
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Neath Swansea Ospreys celebrate the Year of the Volunteer 2005.
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Get to grips with who's out there, in our guide to some of the best sites for voluntary organisations in SW Wales.
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CAVS share some of the many and varied opportunities volunteers in Carmarthenshire can get involved in.
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Our nature expert, TV's Iolo Williams gives us the inside story on volunteering and how he got started with wildlife.
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Ankaret Tinnuche
Ankaret of Crosshands tells us about her volunteering work for Home-Start Wales.
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Real-life stories, opportunities and more - all the essentials to get inspired and get busy on the BBC's 'Action Network site.
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Take a look at events from across SW Wales sent in by our users - and add yours! .
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