How to avoid being an rsod

Make sure you eat before you start drinking.

Why not have a soft drink or water in between drinks? You can disguise a soft drink as an alcoholic drink without anyone knowing.

Don't be pressured into drinking too much.

Avoid rounds and take your time.

Don't be forced into drinking too quickly.

Don't mix your drinks. Mixing drinks can make you more drunk than if you stick to one type of drink.

Make sure that your friends look after you and you look after them.

If you've had way too much to drink and might vomit, sleep on your side in the recovery position.

Make sure you know how you're getting home before you leave the pub.

To avoid someone spiking your drink, don't leave it unattended and don't accept drinks from strangers.