Looking forward

Future sporting events and long-term goals.

Page 1 of 1

  • previous |
  • 1 |
Colin Montgomerie

Colin Montgomerie OBE

Europe's 2010 Ryder Cup captain reveals the qualities that make a great team player.

Frankie Jones. Copyright: Welsh Gymnastics.org

Frankie Jones

The Welsh and three times British champion gymnast reveals her dream of competing in the 2010 Commonwealth Games and the London 2012 Olympics.

Colin Montgomerie and Corey Pavin

Colin Montgomerie OBE and Corey Pavin

The 2010 Ryder Cup captains take time out from the Wales Open 2009 to reveal their inspired tips.

Kwame Nkrumah-Acheampong.Copyright: Ghana Ski Team

Kwame Nkrumah-Acheampong

Born in Glasgow, Scotland, and raised in Ghana, West Africa, Kwame put on skis for the first time in 2003. He has now become the first person from Ghana to qualify for the Winter Olympics.

Darren Campbell

Darren Campbell MBE

The Olympic gold medallist and ambassador for the UK School Games 2009 says "The reward is getting to the end of a task and to the end of a dream."

Page 1 of 1

  • previous |
  • 1 |

Failing can be great because you learn about yourself. It makes you feel alive when you achieve things.

Liz Yelling

British distance runner

Media zone

Pierre Dulaine

Video clips

Check out the video with the famous dance instructor Pierre Dulaine.

Training ground

Colin Jackson

Work hard

Colin Jackson reveals more top tips on making exercise part of your lifestyle.

BBC © 2014 The BBC is not responsible for the content of external sites. Read more.

This page is best viewed in an up-to-date web browser with style sheets (CSS) enabled. While you will be able to view the content of this page in your current browser, you will not be able to get the full visual experience. Please consider upgrading your browser software or enabling style sheets (CSS) if you are able to do so.