Healthy body

Working as one brings success.

Page 2 of 5

Winston Jean Charles

Winston Jean Charles

Master the moves, look and style of street dance with tips from the hip hop instructor from London's famous Pineapple dance studio.

Maggie Paterson

Maggie Paterson

The principal of London's Pineapple Performing Arts School reveals the many styles and opportunities that dance can bring.

David Kirsch

David Kirsch

The personal trainer to the stars reveals his top tips for maintaining a healthy lifestyle.

Legs and feet running

Cliff Sperber

The Executive Director of New York Road Runners Foundation tells of dedicated students and the dedicated teachers who work with them.

Legs and feet running

Cliff Sperber

The Executive Director of New York Road Runners Foundation inspires a new generation to get fit.

David Marshall

David Marshall

The Bodydoctor gives his tips on how to stay fit and healthy.

David Marshall

David Marshall

The Bodydoctor says "healthy body, healthy mind."

Gethin Jones

Gethin Jones

The TV Presenter tells us how sport has given him lifelong friends and new skills.

David Kirsch

David Kirsch

"You need to approach everything you do with energy and positivity," says the personal trainer to the stars.

Mike Weeks

Mike Weeks

The rock climber and fitness expert tells us how to eat healthily.

Page 2 of 5


I don't need to do drugs, I don't need to drink. I'm straight down the line and I'm having the best time of my life!

Daniel Whitby

Freestyle motorcross (FMX) rider

Media zone

Pierre Dulaine

Video clips

Check out the video with the famous dance instructor Pierre Dulaine.

Training ground

Colin Jackson

Work hard

Colin Jackson reveals more top tips on making exercise part of your lifestyle.

BBC © 2014 The BBC is not responsible for the content of external sites. Read more.

This page is best viewed in an up-to-date web browser with style sheets (CSS) enabled. While you will be able to view the content of this page in your current browser, you will not be able to get the full visual experience. Please consider upgrading your browser software or enabling style sheets (CSS) if you are able to do so.