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Motivation

"Setting your sights on what you want and working towards this goal."
Colin Jackson

Known fondly by players and other officials as 'JP,' the European Tour's Chief referee, John Paramor, reveals the method behind his rulings.

Psyched up

Dr Costas Karageorghis

Dr Costas Karageorghis

Ice hockey sticks

Rocking the crowd!

Katherine Bond

Psychology of archery

The gaffer

Shane Sutton

Shane Sutton

Si Hill playing for Great Britain in the 2007 European Championships final.

Si Hill

Mark Hughes

Mark Hughes


A-Z search

Browse the website by sportsperson

Size doesn't matter. Good things come in little packages!

Jenny Meadows

800m runner

Media zone

Pierre Dulaine

Video clips

Check out the video with the famous dance instructor Pierre Dulaine.

Training ground

Jenson Button

Top tips

The racing ace, Jenson Button, reveals his tips for reaching the top in Formula 1.

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