Radio series 3
Colin Jackson and Matt Jones presented another exciting series with more great interviews with the biggest names in sport.
Radio series 1
Presented by Colin Jackson and Matt Jones each programme consisted of interviews with some of the biggest names in sport and fitness tips from the experts.
You put in the hard work but you do get a lot of rewards out of it.
Ex Wales football international
Training ground
Work hard
Colin Jackson reveals more top tips on making exercise part of your lifestyle.
