Radio series

Radio series 3

Colin Jackson and Matt Jones presented another exciting series with more great interviews with the biggest names in sport.

Radio series 1

Presented by Colin Jackson and Matt Jones each programme consisted of interviews with some of the biggest names in sport and fitness tips from the experts.

Failing can be great because you learn about yourself. It makes you feel alive when you achieve things.

Liz Yelling

British distance runner

Media zone

Pierre Dulaine

Video clips

Check out the video with the famous dance instructor Pierre Dulaine.

Training ground

Colin Jackson

Work hard

Colin Jackson reveals more top tips on making exercise part of your lifestyle.

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