Dedication

"Staying committed to your cause whatever it may be."
Colin Jackson

The Welsh swimmer, Jazz Carlin, talks about her dream to compete at the London 2012 Olympic Games.

No pain no gain

Helen Skelton

Helen Skelton

Chrissie Wellington winning the Ironman triathlon world championship 2009. Copyright: Cannondale

Chrissie Wellington

Phil Hill. Copyright: Cardiff Devils

Phil Hill

Lessons from the legends

Hammer Harrison

Hammer Harrison

Eddie Polland

Eddie Polland

Constantino Rocca

Constantino Rocca

2012

Jazz Carlin. Copyright: SWPix.com

Jazz Carlin

Toby Jones

Toby Jones

Rhys Davies

Rhys Davies


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Browse the website by sportsperson

You've got to be able to take a hit and learn from it and get back up on your bike again.

Magnus Backstedt

Swedish professional cyclist

Media zone

Pierre Dulaine

Video clips

Check out the video with the famous dance instructor Pierre Dulaine.

Training ground

Colin Jackson

Work hard

Colin Jackson reveals more top tips on making exercise part of your lifestyle.

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