Nik Diaper says "It's very satisfying to be working alongside athletes and their coaches to push the barriers of human performance."
Jeni Pearce explains the benefits of Olympic holding camps and how she prepares athletes for world class events.
Alison Macpherson explains why research is key to helping British athletes succeed in London 2012 and beyond.
The Royal Navy rugby team reveal their tactics and discuss their determination to win after securing a glorious and long-awaited victory in the Inter Services Championship 2010 at Twickenham.
Victory through determination - the Royal Navy rugby team discusses the tactics and mentality that finally allowed them to reclaim the Inter Services Championship title in 2010.
Leading the underdogs is never an easy challenge. Petty Officer Dave Pascoe discusses the triumphs and tribulations of leading the Royal Navy rugby team to victory in the Inter Services Championship 2010.
With all eyes on Newport, Raise Your Game talks to the Chief Executive of Ryder Cup Wales 2010, Rob Holt, about inspiring a new generation of golf stars.
Natalie Dunman explains the process behind finding Britain's future Olympic and Paralympic champions and believes "There is a place for everybody in sport."
The London School of Diving's Colin Macandrias explains the benefits of exercising and recovering in water.
Michelin-star winning chef Paul Rankin talks to Colin Jackson about why he believes "You can have the ability, but without the work, passion and the commitment, you won't really get there."
Everyone has bad days, you've just got to work through them.
Olympic bronze medallist swimmer
Check out the video with the famous dance instructor Pierre Dulaine.