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Concentration

"The ability to focus under all circumstances."
Colin Jackson

"I've seen some incredible feats of sportsmanship, and you're right there as it's happening," says sports journalist Jill Douglas.

Get your kit on

Sammy Margo

Physiotherapist

Ben Bloomfield

No 1 race mechanic

Cheyne Bromfield

No 1 race mechanic

In the zone

Marianne Marston

Marianne Marston

Craig Pickering

Craig Pickering

Kate Dennison

Kate Dennison


A-Z search

Browse the website by sportsperson

It's important to enjoy taking part in something, regardless of whether or not you're the best at it.

Dr Linda Papadopoulos

Celebrity Psychologist

Media zone

Pierre Dulaine

Video clips

Check out the video with the famous dance instructor Pierre Dulaine.

Training ground

Jenson Button

Top tips

The racing ace, Jenson Button, reveals his tips for reaching the top in Formula 1.

Explore the BBC

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