Michael Rimmer

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"If times are hard, don't give up," says the 800m UK title holder.

"If times are hard, don't give up," says the 800m UK title holder.


It's about meeting people, having fun and keeping fit.

Gethin Jones

TV Presenter

Media zone

Pierre Dulaine

Video clips

Check out the video with the famous dance instructor Pierre Dulaine.

Training ground

Colin Jackson

Work hard

Colin Jackson reveals more top tips on making exercise part of your lifestyle.

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