Packed Lunch

Angela Gray

In the Radio Wales series that aims to get your mouth watering, chef Angela Gray goes to events around Wales, samples the local cuisine and concocts culinary masterpieces with the finest fresh Welsh ingredients.

Catch the programme on Radio Wales every Sunday at 5.30pm / Monday at 9.30pm and on the BBC iPlayer for seven days after broadcast.

On this page you'll find links to the recipes featured in each programme. Links will appear as the series progresses.

Programme 1

Angela visits the RHS Spring Flower Show in Cardiff to get a flavour of the show, the people and exhibitors. After taking inspiration from the show she rustles up Sorrel Soup and Spinach and Cheese Pie.


Programme 2

Angela goes behind the scenes at the Mela Indian Festival at the Brangwyn Hall in Swansea. While she's there she takes a look at the background of the event, finds out what's on offer in terms of food and talks to traders, visitors and organisers. Later she cooks Spiced Lamb and prepares a fresh coriander chutney


Programme 3

Angela interviews ramblers, organiser and those who volunteer at the Anglesey Walking festival. Later she cooks a banana cake and Thai chicken noodles.


Programme 4

Angela visits the Denbigh and Flint Agricultural Show to get a flavour of the show, the people and exhibitors. After taking inspiration from the show she rustles up some lunch.


Programme 5

Angela visits the Pontardawe Music Festival, then cooks up spicy sausage casserole and prepares an extra special hot chocolate drink.


Programme 6

Angela visits the Tregaron races, then cooks up a delicious meatloaf and cheesecake.


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