Your Health
Keep fit and healthy with our tips, ideas and success stories. Or find out about health services in your area, by choosing your nearest town site and looking for the 'local healthcare explained' link on the right of the page.
What suits your fitness, pocket and sense of adventure? |
Sixty years on, find out how healthcare has changed. |
Find a leisure centre in Anglesey or Conwy or Gwynedd. |
Joining a sports club could be the motivation you need. |
Walk your way to a healthier lifestyle and enjoy the view! |
Doing some voluntary work could have double the benefit. |
Try two easy recipes with all the healthy ingredients. |
Could you give blood to help save someone's life? |
Move to the music. It's a great way to get fit and express yourself. |
Ex-headmaster Gwyn Jones of Newborough discusses heart surgery. |
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Crisps - large bag
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Banana - medium
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250kcals
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133kcals
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16g fat
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trace of fat
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