With its mountain ranges, and wonderful views at coastal locations Mid Wales is a pargliding paradise. If you dare, take a peek at Steve Walsh's slideshow of photographs of paragliding at Mid Wales locations including Aberystwyth, Llanddewi Brefi and the Elan Valley:
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Have you been paragliding or hang-gliding in Mid Wales? Add your stories and comments here or send your photos to wales.mid@bbc.co.uk:
