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15 October 2014

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After several episodes of depression, Len believes regular exercise through swimming now helps him keep well.
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BEATING THE BLUES
By Len Harverson
Len admitted himself into Hospital on the Isle of Wight after several episodes of depression. He found that anti-depressants helped him get to a point where he could undertake counselling. This allowed him to feel reasonably well but he believes it's the regular exercise in the form of swimming that helps keep him well.

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Title:
BEATING THE BLUES
Contributor:
Len Harverson
Length:
2.00 mins
Date:
24 Apr 2008
Source:
Video Nation UK
Region:
England - South
Categories:
Body
Health


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