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15 October 2014

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After years of excess, Paul uses meditation and breathing exercises to help him lead a happy, stable life.
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ANOTHER WAY
By Paul Collins
Paul’s life was fuelled by drugs and alcohol but it was only when a friend challenged him on his lifestyle that he decided to do something about it. Through hypnotherapy, Paul’s deep seated anger began to surface and he realised he needed to deal with some strong emotions. Meditation and breathing exercises have replaced the drugs and alcohol Paul used to rely on. He believes these techniques now help him lead a fulfilled and balanced life.

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Title:
ANOTHER WAY
Contributor:
Paul Collins
Length:
2.00 mins
Date:
16 Mar 2008
Source:
Video Nation UK
Region:
England - South
Categories:
Body
Health


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