1/5 Decode the array of nutritional information and find out what goes into a cornish pasty.
4/10 Valentine Warner goes stalking for deer and Ainsley Harriot champions British mustard.
6/6 Dishes include red plum and amaretti crumble, farro risotto and chocolate pasta.
5/8 The team tackle the shortages faced by British farmers in 1942. (R)
BBC One except Northern Ireland, Northern Ireland HD, Scotland, Wales
5/8 The team tackle the shortages faced by British farmers in 1942.
BBC One Scotland only
3/6 Lorraine demonstrates how to create classic dishes with minimum effort. (R)
BBC One except Scotland
Tuesday 30 October 2012