BBC Three Counties Radio joins BBC Radio 5 live.
Thordis Fridriksson sits in with the very early breakfast show for the East of England.
The show has a brand new catchphrase: 'If you hear a whisper give us a shout'
Jonathan Vernon-Smith with the phone-in, consumer issues and your stories.
St Albans based charity The Crescent, The Motown Encyclopedia
Roberto Perrone with the day's top stories and travel news every 15 minutes.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Late night music and entertainment. Get in touch. Call 0845 30 50 007.
Friday 1 August 2014