Mind MattersYou are in: Beds Herts and Bucks > Read This > Mind Matters Looking after your mental health in Beds, Herts and Bucks.  The media took a bashing when we asked the people of Luton what affected your mental well-being!  Got an irrational fear of something that doesn't worry most people - spiders, lifts, flying? Me too!  A new scheme in Beds is helping young men get help before a mental health problem becomes a crisis.  From Lunatic Asylum to Luxury Flats - Toby Friedner gets the inside story on Fairfield Hospital.  For years, Karen's life was blighted with anorexia, until she found a personal way through.  A top Hertfordshire stress expert explains how exercise can help beat the winter blues.  When looking at and talking about mental health issues, many people feel uncomfortable and uneasy.  The counselling team at Luton University explain how they are there to help.  One in four of us will have mental health problems in their life, find out what support is available You are in: Beds Herts and Bucks > Read This > Mind Matters |
