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    Tuesday 11 February 2003
    Treadmill trauma
    Jessica and Matthew get into fund-raising gear. Roll your mouse over for more

    By day Kathryn Hearn, 36, is glued to her computer.

    By night, she is glued to the television.

    In between she eats.

    SEE ALSO

    Trek diary
    Text diary
    China Diary 8
    China Diary 7
    China Diary 6
    China Diary 6

    China Diary 5
    China Diary 4
    China Diary 3
    China Diary 2
    China Diary 1
    Jesse's tragic tale
    Hannah's lucky escape
    Campaign after baby's death
    More about Kathryn
    Dosh-ometer
    Online sponsorship

    WEB LINKS
    Meningitis Research Foundation
    Charity Challenge
    Sponsor Kathryn online
    The BBC is not responsible for the content of external websites.
    ESSENTIAL INFO

    The Great Wall is one of China's most well-known attractions and was originally constructed to keep out nomadic tribes, such as the Mongols, who raided along China's Northern frontier.

    The wall stretches (1,550miles 2,500kms) from the Shanhaiguan Pass on the east coast to the Jiayuguan Pass in the Gobi Desert.

    get in contact
    China Diary 3: 11/2/03 Kathryn.
    So why has the unfit, mother-of-two (yes there is a comma) signed up to a challenging trek for the Meningitis Research Foundation along the Great Wall of China?

    Disaster struck about 10 days ago when I was on the treadmill, casually running at five miles an hour and congratulating myself on timing my workout to combine my cooldown with the increasingly fantastic Footballers Wives. (Is this really like the real thing?)

    Kathryn running.
    Training before the treadmill trauma

    With one twang of the left calf muscle, I was left hopping furiously while trying to figure out - without my glasses - which of the buttons was the off switch. And so it was that I was injured in my third week of training for my trek along the Great Wall of China for Meningitis Research Foundation.

    As I limped around the office – managing the short journey from the chocolate machine to my desk admirably – I pondered my poorly leg and how many other past-times I had walked away from – or limped away from – after being injured. The list makes interesting reading:

    Sport
    Year
    Injuries
    Additional notes
    Indoor PE 1977 Broke foot Tried to jump from set of wallbars. In plaster for six weeks.
    Needlework* 1978 Hole in finger from sewing needle Trying to fix broken electric machine without turning off power.
    Shot putt 1980 Bruised thigh (not mine) Threw shot putt much further than student teacher anticipated ie it hit her.
    Trampolining 1980 Crushed all top teeth into knee Trying to perform somersault after Hilda Gibbons. Took two years of braces and years of dental treatment to rectify
    Long Jump 1982 Sprained ankle Was district level but had to stop after falling over. Off school for two weeks.
    Netball 1983 Broke finger Over zealous goalkeeping action. Finger still crooked (but then they all are)
    Volleyball 1985 Broke finger Never got the hang of that funny way they push the ball with their fingertips
    Fencing 1986 None but thought I had been stabbed Mind your eyes
    Rugby 1990 Sprained back muscle Had to retire from second row position at St Albans Rugby Club
    Horseriding 1990 Sore bottom Thrown from horse as it bolted, into path of oncoming riders
    Skiing 1990 Numerous On return was diagnosed at Casualty as having torn my lower back muscles Fell over from day one. Had an avalanche at resort and rounded off holiday by falling off ski lift
    Walking 1992 Bitten by sheep Was working for RSPCA at time and attacked by LARGE sheep. They look so cuddly, but beware
    Getting into car 1993 Broke front tooth
    The ground just moved beneath me; fell onto open car door ouch.
    Walking 1994 Bitten by horse Foal just walked up to me and bit my arm
    Pregnancy* 1996/1998 Torn hamstring; dislocated pelvis; sacrum ileat problems Spent most of my pregnancies confined to the sofa or at the physiotherapists and two years of physio afterwards.


    * not essentially known as a sport, but I use the term generically

    After 10 days rest and recuperation involving lots of confectionery and one night of terrible overindulgence of the alcoholic beverage type, I am pleased to report that I am back on the training schedule – although taking it more tentatively now.

    Tuesday 11 February: Overview
    Cigarettes: Cigarettes: None (sticking to this one rigidly)
    Alcohol: Broke my absence since 1 January to overindulge to celebrate Chinese New Year. And Paul Ross, I apologise.
    Calorie intake: Have lost half a stone in a month. Wandered off healthy diet but vowing to return again now.
    Exercise: One session at the gym.
    Stress level: Varies from sheer excitement to panic (Found out I have to change planes in Amsterdam and hence double the likelihood of aeronautical problems)

    My preparations were further hindered by the good old British weather and that Thursday night which most people in Hertfordshire will remember for a lifetime. I was stuck in my old Corsa on the A414 near Hertford with just my colleagues on Three Counties Radio for company and no mobile telephone signal for a total of seven hours.

    Many had worse travel stories as born out on our messageboard and snow photo gallery.
    The increased workload that ensued – frantic uploadings of schools closed and travel details – has also set me back in my fund-raising efforts. I’ve got to raise £2,500 and so far I have £60 on my specific sponsorship page at www/justgiving.com/china and a promise of £15 in the post. Sounds pretty feeble but I’ve now sent out about 60 letters – some cornering my extended family and friends into helping – and others to firms and companies who might be interested in spreading a bit of generosity around the Home Counties.

    Any would-be sponsors out there – imagine how great it would be to have your company’s logo, T-shirt, and even flag emblazoned on my back as I journey along the Great Wall of China for eight days in May!! Email me now if you’re up for it: kathryn.hearn@bbc.co.uk Go on, all rush at once.

    As I will be walking about 20km (12miles) a day in China I used a pedometer to try and gauge my basic fitness – it told me I had walked 6.5 miles in one day which I was fairly impressed with, being mainly desk-bound at work. But on a similar day, when the pedometer was left at home on the kitchen side, it told me it had travelled 4.3 miles. Doesn’t sound too accurate!!

    Kathryn and her cat Sammy.
    My cat Sammy models my Three Counties Radio T-shirt

    One of the highlights of my week was a call from Sarah at Meningitis Research Foundation to check my T-shirt size. "You don’t look like a large," she kindly said. She also told me that I sounded fit enough to cope well with the trek. But appearances can be deceptive – and the XL T-shirt that’s since arrived is just about perfect.

    I’ve had to cancel going to the travel clinic to have my injections twice now –once through the weather and once through the after effects of alcohol. My final pack with all the information has arrived and I must admit to getting more and more excited about the whole adventure.

    My priority now though is to keep the training ticking over steadily (forget the Sally Gunnell aims I had last month) while swamping St Albans with sponsor forms. So watch this space …..
    The BBC is not responsible for the content of external websites.

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