| China
Diary Week 2: 21/1/03 |
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So why has the unfit, mother-of-two (yes there is a comma) signed
up to a challenging trek for the Meningitis Research Foundation
along the Great Wall of China? |
Ive
done some terrible things while drunk and on the Internet. Once
I contacted all the people I ever knew from school via Friends
Reunited emailing them with goodness knows what rubbish.
Another time I bought 10 pairs of trousers in a sale.
Signing
up to trek along the Great Wall of China is another thing I can
add to that list. I wasnt actually drunk through alcohol though.
I was inebriated with the spirit of New Year and resolutions and
all things philanthropic.
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Tuesday 21 January: Overview |
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Cigarettes: None again. Managing
to stick to this one quite rigorously
Alcohol: None (oooooh! So I had
six "brandy bean" chocolate liqueurs but I was only
testing them to make sure they were as horrible as described.)
Calorie intake: Moderate. Only
chocolate as detailed above. Some salad sampled. Good week
until Sunday evening when I scoffed five egg rolls and two
Scotch pancakes. And nice they were too. Cant beat my
sisters egg rolls.
Weight **stone minus 2.5 pounds. Steady weight loss as recommended
everywhere except in a dieters head.
Exercise: Two sessions at the gym; one aqua aerobics; 2.5mile
muddy walk
Stress level: Buoyant between
Itll be ok and What have I done?
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So
now I am into the second week of my challenge and I still cant
really believe what I have chosen to do.
No
sooner had I uploaded last weeks diary than I started to look
more closely at the trek information. The picture on brochures
front shows a precipitous cliff that looks more dangerous than Id
ever imagined: "This surely has to be the Andes challenge,"
I implored my colleagues, as we pored over the picture to make out
any national landmarks.
Id
almost scrubbed this image out of my head until last night I received
an itinerary for a similar Great Wall charity trek, which includes
these terrifying words:
"Day
Five: We start our days walk heading up the steep renovated
steps towards what appears to be a sheer cliff face. This
is where we encounter "Heavens Ladder", a vertical
climb of over 200 steps leading us up the cliff face."
I once
climbed to nearly the top of Snowdon. I fell over 16 times (my husband
counted them) and cried when some enthusiastic German we were with
suggested reaching the peak. Some people dont do red meat.
I dont do cliffs.
This
itinerary also includes a very vigorous 16-week training programme
to prepare you for your trek. This stipulates four consecutive days
of walking six or seven miles are they completely mad? Do
they not realise I have a life to fit in, plus with all my additional
exercise I have literally loads more of washing to do.
What
Ive been wondering while on the treadmill this week is, how
many pairs of jogging bottoms does Paula Radcliffe have? One in
the wash, one spare, one sweaty?
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| Roll
your mouse over Paula Radcliffe to see how our training compares |
I have
actually got a new pair of jogging bottoms purchased I think in
way of a hint by my husband for Christmas (It was the sports bag
and running top that gave it away). They are incredible because
they have little zips by the ankles, which are really handy for
. Perhaps if your ankles get overheated they can vent them?
On
the subject of kit I had an enlightening experience this week at
the gym. I was contemplating the fact that, being new to the effects
of sweating in the gym, I had forgotten to pack alternative underwear
and was left to go home pant-less.
But
looking around me I realised that most of the other women were underwearless
underneath their Lycra get-ups! Is this normal? I might start up
a message board on the subject: pants while you pant? But then again
that might get this site into further trouble after Olly's
lap dancing feature . . . Ill stick to making a mental
survey of this phenomenon.
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Possible title for my fitness video: |
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Kathryns Salsa and Guacamole-icise
(aka Tracey Shaws Salsa-cise)
The Club sandwich work out (aka
Patsy Palmer The Club Workout)
The Complete SAS Fitness Training Guide
(Sad And Saggy)
Gellibody Yoga (aka Geris
Geribody Yoga)
The Hotplants workout (relaxing
in a greenhouse as opposed to The Hotpants workout)
Kathryn Hearns Peke Energy
(involving getting a small dog to pull you around aka Nell
McAndrews Peak Energy)
Kathryns Cardigan Combat (aka
Kates Cardio Combat from Big Brother)
Kathryns Dance Work Outing (another
BB fave, this time Jades Dance Workout)
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Ive
managed to get pretty average on the treadmill. Mostly this has
been by diverting my mind away through the horrors of my flesh slapping
around and my heart pounding by imagining my own fitness video.
Ive compiled a possible list of titles, although at the moment
I am veering towards an original name, Kathryns Urban Sprawl.
It
would include a mixture of all types of music, as long as the songs
are short, and definitely no Fat Boy Slim music as Ive
been to one of his concerts and, call me old and past it,
but its impossible to know when one song (track/whatever)
ends and another starts.
Just
when I thought I was getting even with my fitness, I face another
setback. My overwhelming desire to trounce the treadmill is being
hampered by work commitments.
I would
get out of seeing Nigel
Havers in Art at Milton Keynes Theatre tonight and then
seeing Matthew Bournes The Nutcracker at a press showing at
Saddlers Wells on Wednesday, because OBVIOUSLY I WOULD RATHER BE
IN THE GYM than enduring these theatrical treats, but someone has
to do it (And if you heard Katys
Electric Sheep interview with Nigel she definitely needs
chaperoning to the theatre).
On
a related subject
French Kiss, the film, was on TV this weekend
and Meg Ryan plays an aeroplane phobic. This brought back into clear
vision my last flight on a place, from Majorca, where I vowed never
to get on another aircraft again.
I remembered
shaking with fear as I complaining about the disturbing noise coming
from the emergency exit door.
Then
complaining again, this time a little more assertively, and asking
what exactly was wrong that the door was vibrating so much and making
a pig-like squeal.
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Healthy Eating tips: |
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· Anything you eat standing up does not count
· Anything you eat in secret does not count
· Anything you eat in the kitchen totally does not
count
· Anything you eat standing up, secretly, in the kitchen,
is actually totally beneficial to your body and a diet aid
· If youre going to break your diet, then for
goodness sake do it properly. Dont just have one biscuit,
have the whole packet and savour it too
· Celery is just a joke food and should be disregarded
· Eat plenty of fruit. Make sure it is either covered
in chocolate or in a cream cake.
· Eat a chocolate bar before each meal. Itll
take the edge of your appetite and youll eat less.
· Dont forget the good old seafood diet
see food and eat it (the old ones are the best)
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And
then refusing the air stewards kind offer of moving seat,
since if the emergency door is going to fly off, its pretty
pointless to be two rows nearer the cockpit. And then seeing impending
doom and crashes ahead as my six-year-old son asked me which was
better, to crash on land or sea as he examined the safety instructions
with fascinated glee.
So
obviously three months later I sign up to fly 5,000 miles. Then
on Monday they announce that, for the first time in years, the number
of deaths in aircraft crashes has gone up. So thats all fine
and dandy.
Oh
yes. I need a whole heap of injections too. Just call me Mrs Happy
Bunny. I still have yet to receive official confirmation that the
trip is on and thats strangely reassuring for me at
the moment.
But
I went to visit Hannah, my friends daughter who had meningitis,
and all the details that I am worrying about seemed irrelevant.
It would really be something to raise that amount of money for Meningitis
Research Foundation - and would help so many.
And
thats what Ill be thinking about this week as I tread
the treadmill, looking out for visible panty lines in the gym.
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