HeadroomYou are in: Beds Herts and Bucks > Headroom Life is full of ups and downs. So the BBC has created Headroom, a campaign to encourage you to look after your mental wellbeing.  Find out more about Headroom, a BBC campaign to encourage you to look after your mental wellbeing.  Terry Pratchett discovers the reality of what it's like to be diagnosed with Alzheimer's.  Got an irrational fear of something that doesn't worry most people - spiders, lifts, flying? Me too!  A new scheme in Beds is helping young men get help before a mental health problem becomes a crisis.  For years, Karen's life was blighted with anorexia, until she found a personal way through.  A top Hertfordshire stress expert explains how exercise can help beat the winter blues.  When looking at and talking about mental health issues, many people feel uncomfortable and uneasy.  The counselling team at Luton University explain how they are there to help.  One in four of us will have mental health problems in their life, find out what support is available You are in: Beds Herts and Bucks > Headroom |
