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Local Radio FeaturesYou are in: Beds Herts and Bucks > Local Radio > Local Radio Features > The Afternoon Show - Downloads!  Lorna Milton The Afternoon Show - Downloads!Factsheets, recipes, if you've heard about it on Lorna's show - then we've got it here for you! CLICK ON THE LINKS BELOW TO DOWNLOAD...All files are in PDF format. New Zealand FactsheetFancy a trip to the other side of the world? Get all the information you need about New Zealand from the Afternoon Show's regular travel expert Steve Pattenden. The BBC is not responsible for the content of external websites Losing It With Lorna For LifeFind out more about the new weight loss programme starting on the Afternoon Programme in early 2010. The BBC is not responsible for the content of external websites Ease Into AutumnDownload Dale Pinnock's factsheet to find out we should embrace the changing season, and stay feeling vibrant and happy at the same time! The BBC is not responsible for the content of external websites Travel TipsDownload Steve Pattenden's latest travel tips fact sheet here The BBC is not responsible for the content of external websites Food for Freshers!Download the 'Food for Freshers' Factsheet here. It's all about healthy, quick and simple dishes for freshers but is for anyone who wants to make low cost meals in minutes. The BBC is not responsible for the content of external websites Cream of Butternut Squash VelouteIf you fancy a taste of luxury - why not download this delicious recipe courtesy of the Head Chef at Luton Hoo, as featured on Lorna's programme... The Two Step Eating PlanThe Two Step Eating Plan By Monika Akabusi. A new healthy eating strategy designed to help you loose weight - download here! The BBC is not responsible for the content of external websites Medicinal Morsels - Herbs and Spices for LifeWritten and designed by Kumud Gandhi, founder of The Cooking Academy - download here. The BBC is not responsible for the content of external websites Greek Islands FactsheetDownload Steve Pattenden's factsheet on the Greek Islands… tipped to be the bargain holiday destination of 2010! The BBC is not responsible for the content of external websites September HolidaysDownload Steve Pattenden's factsheet on the latest holiday deals... The BBC is not responsible for the content of external websites Singles HolidaysDownload Steve Pattenden's factsheet on the getting the best deal when travelling on your own... The BBC is not responsible for the content of external websites Look Amazing in Photos!Download Sarah Setterfield's Factsheet for advice on how to look good and feel fabulous when someone points a camera at you! The BBC is not responsible for the content of external websites Cruise FactsheetFancy a trip on the high seas? Get all the information you need from the Afternoon Show's regular travel expert Steve Pattenden. The BBC is not responsible for the content of external websites Ten Outfits You Didn't Know You Had!Solve your style dilemmas with award-winning style coach Fiona McClurg-Welland. The BBC is not responsible for the content of external websites ParkinsonsLocal contacts for anyone requiring more information about Parkinsons Disease. The BBC is not responsible for the content of external websites last updated: 20/10/2009 at 15:10 SEE ALSOYou are in: Beds Herts and Bucks > Local Radio > Local Radio Features > The Afternoon Show - Downloads!   |
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