National Trust Ilam Park, Ilam
Fri 27 Nov Lifestyle, Sports, Kids & Family
Miller's Dale Quarry, Buxton
Sun 29 Nov Outdoors & Adventure
The Avenue Washlands, Chesterfield
Hassop Station Cycle Hire Centre, Derbyshire Dales
Mon 30 Nov Sports, Cycling, Kids & Family
Lancaster Sports Centre - Derby City Gymnastics Club, Derby
Mon 30 Nov Sports, Martial Arts, Kids & Family
The Modern Combatives and Self Defence Academy, Derby
Wed 2 Dec Sports, Martial Arts, Kids & Family
Spondon Village Hall, Derby
Wed 2 Dec Outdoors & Adventure
Fri 4 Dec Lifestyle, Sports, Kids & Family
How to be more active while avoiding the gym.
Read more and find out how you can get involved.
The friends are on a quest to find inclusive activities.
BBC © 2011