MON 20 APR
Run by: Lishi International
Lishi includes tai chi, kung fu, yoga and qigong, using internal energy, or qi, to make you stronger.
Suitable for 16+
Lishi is an ancient art that originated in China. The holistic system incorporates breath work and the mindful movements of Tai Chi, Yoga, Qi Gong and Kung Fu. It promotes healthy living and is ideal for males or females who are athletes or unfit. Lishi develops self-awareness, well-being, self confidence, physical fitness, relieves stress and is exhilarating fun!
This activity also runs on these dates:
£4.00 per session. There are also reduced beginners classes available and memberships. Contact the club for more information.
St, Matthew's Community Centre
St. Matthew's Street, Holbeck, Leeds, LS11 9LR
This activity is organised and run by Lishi International.