THU 2 APR
Northfield Hall, Huddersfield
Run by: Lishi International
Lishi includes tai chi, kung fu, yoga and qigong, using internal energy, or qi, to make you stronger.
Suitable for 11+
Lishi is an ancient art that originated in China. The holistic system incorporates breath work and the mindful movements of tai chi, yoga, qi gong and kung fu. Lishi promotes healthy living and is ideal for males or females who are athletes or unfit. Lishi develops self-awareness, well-being, vitality, self confidence and physical fitness. It helps relieves stress and is playful and exhilarating fun!
This activity also runs on these dates:
£6.00 per session if over 18 (£2.00 juniors).
40 Norfolk Avenue, Sheepridge, Huddersfield, HD2 1GS
Northfield Hall caters for the local community, business use, events, functions, special occasions, sports and more. The building also houses a cafe, play gym (soft play area) and a church.
This activity is organised and run by Lishi International.