Lishi includes tai chi, kung fu, yoga and qigong, using internal energy, or qi, to make you stronger.
Suitable for 16+
If you have ever wanted to learn more about tai chi, kung fu, Chinese yoga, taoism, qigong, meditation, Chinese aikido or how to use your chi energy, come along and try lishi, it has the lot and much more besides!
The BBC does not check activity providers and these activities are not organised by the BBC, unless stated otherwise. Neither is the BBC responsible for the accuracy of information provided. If you are under 18, ask your parent/guardian before taking part in any activity.