BBC - Things To Do: Aikido

SUN 22 OCT

Aikido

Altrincham Leisure Centre, Altrincham

Run by: Trafford Aikido Club

Aikido is non-competitive martial art that seeks to blend with attacks through circular movement and balance taking. Exercise mind and body and grow in confidence.

clock18:30–20:30

Suitable for 16+

  • Parking not available at this location
  • Toilets not available at this location
  • Disabled toilets not available at this location
  • Disabled access not available at this location
  • Baby changing not available at this location
  • Food not available at this location
  • Picnic Area not available at this location
  •  Dogs are not welcome at this location

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Details

Beginners are welcome to attend any session we tailor classes to those present. Classes start with gentle stretching and warming up exercises. During your first sessions you will be taught basic breakfall (ukemi) techniques; blending and avoidance movements. You will also work with other students practising various pinning and projection techniques. The class finishes with a 'cool down' Aikido can be vigorous but classes tend to run at much lower levels particularly so for beginners - it's the quality of the movements that are important. On our website are FAQ

Other Dates

This activity also runs on these dates:

  1. Thu 26 Oct 19:30–21:30
  2. Sun 29 Oct 18:30–20:30
  3. Thu 2 Nov 19:30–21:30

Cost

£15.00 for trial 4 weeks (Concessions £10.00). This fee allows free access to any class - Sunday and Thursday. (Monday at Wellington School)

Difficulty level

Beginner

Special requirements

Recommend bring a bottle of Water

We recommend you wear something old, loose and un-restricting like a track suit. Please try to avoid anything with zips/buttons etc.

Our senior classes are age 16 and above.

Bringing completed application forms available from our website would be helpful but not essential

Accreditation

British Aikido Board (National Governing Body) - recognised through the Lancashire Aikikai.

Venue

© 2011 Microsoft

Altrincham Leisure Centre

Oakfield Road, Altrincham, WA15 8EW

Contact

This activity is organised and run by Trafford Aikido Club.

Disclaimer

The BBC does not check activity providers and these activities are not organised by the BBC, unless stated otherwise. Neither is the BBC responsible for the accuracy of information provided. If you are under 18, ask your parent/guardian before taking part in any activity.

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