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WED 29 JUN

FREE

Aikido: Martial Arts Training

White Oak Aikido, Reading

Run by: White Oak Aikido

Aikido: a highly enjoyable, non-competitive martial art, comprising avoiding, controlling, pinning and throwing techniques against a variety of attacks. It builds fitness, suppleness and coordination.

clock19:30–21:00

Suitable for 18+

BBC Get Inspired
  • Parking available at this location
  • Toilets available at this location
  • Disabled toilets not available at this location
  • Disabled access not available at this location
  • Baby changing not available at this location
  • Food not available at this location
  • Picnic Area not available at this location
  •  Dogs are not welcome at this location
Aikido training

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Your taster session starts with gentle warm-up exercises and a series of basic movements, which improve posture and co-ordination, and teach you how to receive techniques safely.

The main part of your session will involve practising a series of basic Aikido techniques with an experienced student. The techniques are broken down into easily learned components to make them quicker to pick up and easier to understand; the instructors are always on hand to offer assistance and answer any questions.

Disclaimer

Activities are not organised by the BBC unless stated otherwise. Neither is the BBC responsible for the accuracy of the information provided. If you are under 18, ask your parent/guardian before taking part in any activity.

Other Dates

This activity also runs on these dates:

  1. Thu 30 Jun 19:30–21:00
  2. Sun 3 Jul 16:30–18:30
  3. Wed 6 Jul 19:30–21:00
  4. Thu 7 Jul 19:30–21:00
  5. Sun 10 Jul 16:30–18:30
  6. Wed 13 Jul 19:30–21:00
  7. Thu 14 Jul 19:30–21:00
  8. Sun 17 Jul 16:30–18:30
  9. Wed 20 Jul 19:30–21:00
  10. Thu 21 Jul 19:30–21:00

Cost

The first session is free of charge.

Difficulty level

  1. Taster Session
  2. Beginner
  3. Intermediate
  4. Advanced

Special requirements

Please wear loose clothing that you find easy to move in, e.g. tracksuit trousers and t-shirt.

You must be over 18.

Accreditation

The British Aikido Board (BAB): recognised by Sport England as the Governing Body for Aikido in this country.

We have been training people in Aikido in Reading since 1969. All the instructors hold the British Aikido Board Coaching Award Level 1 as a minimum and are qualified in First Aid. The senior instructor is a 6th dan who has been training in Aikido since 1980, teaching Aikido since 1985, and holds the BAB Coaching Award Level 3.

Venue

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White Oak Aikido

YMCA, Parkside Road, Reading, RG30 2DD

www.whiteoak-aikido.co.uk

Contact

This activity is organised and run by White Oak Aikido.

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