---

Help! Here's how to use the website...

It's as easy as A, B, C. Scroll down to find out more about:

• A) Blogging. How do I add my comment to the One Show blogs?
• B) Photo gallery. How do I upload my photographs?
• C) Video. How do I watch the films on the One Show website?

Further information and help from the BBC about using the web; including uploading photos, downloading podcasts and social networking.

A) Blogging

The One Show website has three blogs. Click the links to view the: Backstage blog, Consumer blog, and the One Passions blog .

Here's how to add your comment...

1. Become a member / sign in

If you're new to BBC blogs, you have to sign up. Click here to register.

If you're already a member, sign in again to post your comment. Click here to sign in.

2. Leave your comment

To add a comment to the blog post you're reading, click on the 'comments' link at the top of the section. This will direct you to a new page where you will be prompted to write your comment. When you're done, click on the 'post your comment' link and your comment will be posted live. It's as simple as that.

3. See your post live on the site

Once you've posted your comment, it'll appear in the comments section on the blog. This sometimes takes a while so don't panic if it's not showing. The brackets next to the comments link will update to show the number of comments made for each blog entry.

4. Check back soon

Keep an eye on the comments coming in and add another comment. That's it. You're blogging!

B) Photo gallery

Here's how to add your photo to the One Show galleries...

1. Choose your photo

Find the photo, on your computer, that you'd like to upload to the One Show galleries.

2. Visit the 'Image uploader' page

Click here to visit the 'Image uploader' page.

Then click the 'Choose a file' button. This will open a panel which will allow you to navigate around the folders on your computer. Select your image from among the folders on your computer. Your image should be in a .JPG format and no bigger than 3000 pixels in height and width.

3. Tell us about it

Select a category from the scroll down menu which best represents your image. Give your photo a title, and tell us a little about the image and yourself.

4. Finally...

Read the terms and conditions before you submit your picture. Tick the box to say you've accepted them and click 'upload'. If you change your mind, click on 'Abort' instead.

Only the best for the One Show

Please note that we cannot publish every photo that is uploaded - we're looking for the best of the best!

C) Video

Here's how to watch the films on the One Show website...

To watch the video content on this site, you will need to have both Javascript enabled and Flash installed.

To enable Javascript - click here.

To install Flash click here.

Reporting a problem

To report an inappropriate comment on the blogs, click on 'Complain about this comment'. State the reason why it should be deleted and leave the rest to us.