Get Involved
The One Show wouldn't be the show it is, without you. Take part and make a difference.
The One Show Advent calendar needs you!
We're counting down to Christmas with the One Show Advent calendar.
We want to feature viewers' Christmas creativity. Share your seasonal spirit with the rest of the UK!
Be part of The One Show Advent calender - click here for more information.
Play a game!
We've featured lots of games and tests on The One Show - ranging from the seriously scientific to the downright fun!
Dom wants your stories!
If you have an issue that you would like to Dom to sort out for you, then please let us know. You may get your story investigated on the show. We can't get back to all of you but we promise we read every email - so keep them coming.
Animal Impressions Quiz
Can you guess what creatures our One Show viewers are impersonating?
The One Show Word Game
Is Matt Lucas telling the truth? Is Stephen Fry fibbing? Does David Mitchell know the true definition?
Click here to play The One Show Word Game.
How did you score? Let us know your score in the blog.
Spider Quiz
This week is Spider Week on The One Show.
We're celebrating our fascinating eight legged friends.
Spider expert George McGavin has put together a fun spider quiz.
What sex is your brain?
We've been asking One Show guests and family members to take the 'Angles' task, part one of the Sex ID test. It takes about one minute to complete, and gives you a score out of 20. How do you compare?
My Story
This is a BBC competition for ordinary people with extraordinary true stories.
Finalists will get to tell their story in a major BBC One series. Plus five of these stories will get published and made into a book.
Send in your story and enter the My Story competition to be in with a chance of seeing your life story told on television.
Everyone has a story to tell. What's yours?
To send in your story and to find out more about the competition, visit My Story.
For more information on the My Story roadshows, click here.
Happy birthday to our 100 year-old viewers!
We asked some of our centenarians, 'What is the most significant thing life has taught you?' Click here to read the 100th birthday blog of wisdom!