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Finally the perfect excuse to stay in bed! Too little sleep can damage your health and even make you less popular according to a top sleep expert. Dr Neil Stanley has told Revealed... that even one hour less sleep per night than you need can have serious consequences for your health. He says we spend too much time on the internet or watching TV, when we should be tucked up fast asleep. "It's utterly bizarre that the government is spending all these millions on the Change 4life campaign (which focuses on healthy eating and exercise) but one hugely important part has been neglected- sleep." Charlotte's off to find out why you don't go to bed earlier.....and then she's getting an early night.
29th July, 2009
Scared of spiders? Anthony meets the bug keeper who reckons he's got a cure.
24th April, 2009
Tom stays away from school because of bullying
26th March, 2009
Do UK Teenagers really have one of the worst drink and drug problems in Europe
23th March, 2009
Charlotte finds out why more suicidal young people are calling Childline
21th March, 2009
Revealed asks how necessary is sleep?
3rd March, 2009
18-year-olds in France are being offered a year long subscription to a paper
27th February, 2009
14 year old boy's death after a reaction to an acne tablet.
25th February, 2009
The big problem that's getting bigger.
21th February, 2009
Ant and Charlotte ask whether knife crime is a national problem.
11th February, 2009
Time to go to bed early, Charlotte investigates why.
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