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The Surgery on Radio 1

If you've got an issue with your mind or your body, the Sunday Surgery team are always around for a spot of frank advice, tough love and the odd fart joke.

The Surgery opens for business Sunday 10pm - midnight on Radio 1. For advice outside these hours call 0800 1 10 100 or visit our advice pages.

Listen out for Aled (from The Chris Moyles Show) on Sunday nights from 10pm.

The Surgery Advice Pages

Handy factfiles on everything from acne to zits via getting a job, finding a girlfriend and getting rid of unwanted hairy bits...

Reggie and AJ from The Almost Perfect Guide to Life

The Almost Perfect Guide to Life

Reggie and AJ have got loads of tips and tricks to deal with all those sticky life issues...

Need help now?

If you've got a problem and you need help right now try one of these advice lines:

  • The Surgery: 0800 110 100
  • The Samaritans: 0800 111 111
  • Childline: 0800 254 258

These are non BBC organisations that provide 24 hour support.

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