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31 December 2009
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A-Z of You

  • Periods: if you've missed one

  • Periods: if you've missed one

When will I know I've missed a period?

If your periods are very regular and usually arrive bang on every 28 days (or however long your menstrual cycle is) you’ll know within a couple of days. For girls who are less regular it might take a while to figure out.

If there’s any chance you could be pregnant, don’t wait to see if you miss your period: see your GP right away.

Does it mean I’m pregnant?

Being pregnant is the most common reason girls miss a period. So if you’ve had sex since your last period, then a missed period is a sign you could be pregnant. See the I Think I’m Pregnant factfile for advice.

But it doesn’t have to mean you’re pregnant - girls can miss periods for lots of other reasons.

Periods - if you've missed one

What else could it be?

• If you only started having periods in the last year or so, or your periods are normally irregular, there’s nothing unusual about missing periods - even for several months.
• Have you been under a lot of stress? Girls often miss or have late periods around exam time, when they’ve a lot on their minds, or if they’re nervous about something.
• Are you on a strict diet or exercising very heavily? Losing a lot of body fat can make you miss a period. This is a sign you need to eat more or exercise less.
• Girls also sometimes miss periods when they’ve been ill or taking certain medications.

What should I do about it?

Unless you’ve only just started your periods or they’re always irregular it’s best to get checked out by your GP - even if you’re sure you’re not pregnant.

Further help and advice

bbc.co.uk/health
addenbrookes.org.uk


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