News: Lisa makes a fast start on the Quickstep

Relieved to still be in the competition after beating Cherie in last week's dance-off, Lisa & Brendan start training on their Quickstep routine.

Instead of dwelling on what happened at the weekend, Lisa has turned her dance-off experience into a positive. She aims to harness that feeling of every dance possibly being her last, and give it everything she's got this Saturday.

Brendan has choreographed a complicated Quickstep routine, but Lisa has been able to follow him every step of the way and clearly loves the dance - it is one that she has wanted to do almost more than any other since the start of the series.

By the end of her training session, the couple had the steps down and were able to perform a rough run through, which got Brendan very excited - "wooooo! Now that's a quickstep, I love it!" It's still early days, but it's possible that this dance could be the one to put Lisa & Brendan right back up to the top of the leader board again.