A 17-year-old schoolgirl is granted permission to leave class to save lives at sea after becoming an RNLI volunteer.
When Debbie Martin-Consani tried a 10k in her 20s, she unwittingly started a journey that would culminate in her running ultra distance races.
Meet the choir running team looking to hit the right note at this weekend's Great Edinburgh Winter Run.
Cycling enthusiast Rachael Halifax from East Kilbride has won the 2016 BBC Get Inspired Unsung Hero award in Scotland.
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Rachel Halifax from East Kilbride, a clinical co-ordinator at Strathclyde University, is named as BBC Scotland's Unsung Hero for 2016.