'Don't let cancer dictate what you can and can't do' Read full article on 'Don't let cancer dictate what you can and can't do'
Amy Uprichard on how dancing - and the support of world number one golfer Rory McIlroy - helped her beat cancer for a second time.
Leah McCourt on Brazillian Jui-Jitsu and why she loves it Read full article on Leah McCourt on Brazillian Jui-Jitsu and why she loves it
The European champion takes time away from her training to talk about the benefits of mixed martial arts
From operating table to trampoline bed Read full article on From operating table to trampoline bed
All-Ireland age-group champion Hannah Mellon has bounced back from a career-threatening injury
How to workout at home (without equipment) Read full article on How to workout at home (without equipment)
Adding a bit of activity into your day doesn't have to mean hours at the gym. Take a look at this guide to get some tips on working out your own way.
How will you earn your Blue Peter Sport Badge? Read full article on How will you earn your Blue Peter Sport Badge?
The Blue Peter Sport Badge is back, so it's time to get active and inspire your friends to try out a sport you love.
Boxing session gets pupils hooked Read full article on Boxing session gets pupils hooked
Boxing coach Sam Kynoch demonstrates some basic punching techniques at the BBC Get Inspired Active Academy.
NI park runners are making great strides Read full article on NI park runners are making great strides
Hundreds of people have taken up exercise in Northern Ireland thanks to the popularity weekly 5k runs.
New Years Resolutions: How to stay motivated Read full article on New Years Resolutions: How to stay motivated
Physical activity expert Greg Whyte shares his tips on how to stay motivated and keep on track with new year's resolutions
Exercise advice is 'unrealistic' Read full article on Exercise advice is 'unrealistic'
Researchers say current exercise guidelines are unrealistic and argue doctors should promote small increases in activity instead.
New year exercise and health crazes Read full article on New year exercise and health crazes
With a new year comes new exercise plans, health crazes and diets. BBC News looks at some of the options.
Meet Tracy Read full article on Meet Tracy
Tracy Barwell resolved to get fit, healthy & slimmer in 2015...and she wants your help
Yoga may protect heart, study finds Read full article on Yoga may protect heart, study finds
Doing yoga may be a good way to protect against heart disease, particularly if you cannot do more vigorous exercise, research suggests.
Get Dance Floor ready - learn how to street dance! Read full article on Get Dance Floor ready - learn how to street dance!
Want to learn how to street dance? Get Inspired's step-by-step guide can help you.
How sports apps can lead to hard abs Read full article on How sports apps can lead to hard abs
In a world where technology does so much, could satellites, smart phones and social networks keep us active?
How exercise can be as effective as antidepressants Read full article on How exercise can be as effective as antidepressants
Stimulate your senses through outdoor activities and improve your mental health
NFL touches down in Belfast Read full article on NFL touches down in Belfast
Former NFL player Cecil Martin puts American football fans through their paces at an event which drew interest from across Northern Ireland.
Family support spurs Meadow towards Open goal Read full article on Family support spurs Meadow towards Open goal
Northern Ireland's Stephanie Meadow wants to emulate Rory McIlroy's Open triumph and thank her supportive family.
The benefits of trapeze therapy on mind & body Read full article on The benefits of trapeze therapy on mind & body
Swinging through the air on a rope might seem the last thing you would want to do if you were feeling down but trapeze therapy can benefit mind and body
Play 'boosts children's development' Read full article on Play 'boosts children's development'
Play helps boost children's language development, problem solving, risk management and independent learning skills, a study reaffirms.
How To Think About Exercise Read full article on How To Think About Exercise
Philosopher & author Damon Young gives us tips on how to get active "intelligently" in this BBC 6Music epiphany