India versus Pakistan is so much more than a cricket game to some - as BBC Sport finds out from British Asians who live every run and wicket.
Get Inspired - BBC Sport
Scotland striker Erin Cuthbert and England defender Millie Bright take us through some of their favourite training drills and routines to help improve skills and fitness.
TriPod podcast contributors Jo Whiley, Deborah James and Lloyd Davies report back from their triathlon events, with the help of friends and family.
Are you inspired by the Women's World Cup? Whatever your age, ability or fitness level, there is a type of football suitable for you.
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Catch up on what you've missed
Amna Rafiq tells her story of how she's breaking down cultural boundaries and getting more girls of South Asian origin to play, support and get involved in cricket.
We've done the research, you just need to find the activity for you.
Tips, Hints and Insights
Endurance athlete & blogger Sophie Radcliffe explains how you can exercise for free just by using your local environment.