Jonjoe Boulter has gone from the streets of East London to a career in skiing, thanks to UK charity Snow-Camp.
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Why are two million fewer women than men regularly playing sport? And what can be done about it?
Wendy Russell says coaching is the 'most fantastic thing' she has done and some of the hockey players she coaches give their verdict on what makes a good coach.
Entries have now closed for the 2017 FA People's Cup but you can follow the first-round action via live text commentaries.
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Scottish Rugby coaches Colin Thomson and Colin Sturgeon explain how they are getting boys and girls involved in rugby union.
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Iona, who lives in the most northern part of Scotland, is "totally in love with surfing" and is training for the Junior World Championships.