Get Inspired - BBC Sport

Jake McManus: Getting off the ground

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Jake McManus has had mental health problems since childhood but a chance encounter with rock climbing has revolutionised his approach to the illness.

Teacher, mum and now a gymnast

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Charlotte is a secondary school teacher and mother of three who has discovered gymnastics and she loves it. As part of the This Girl Can campaign she wants more people to have a go.

Everyday Athletics!

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Adding a bit of activity into your day doesn't have to mean hours at the gym. Take a look at this guide to get some tips on working out your own way.

Celia's swimming challenge

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Celia swam as a child but issues with her body image meant she lost touch with a sport she used to enjoy. Find out how the Swim Dem Challenge helped Celia re-discover swimming.

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