George North North return boosts Lions - Gregan

Wallaby legend George Gregan says Wales wing George North's return to fitness is a "real shot in the arm" for the British and Irish Lions.

Manchester United's Nemanja Vidic competes with Swansea's Michu for the ball Swansea City begin against champions

Manchester United come to Swansea on the first day of the Premier League season, while the Welsh derbies with Cardiff are revealed.

Kevin Nolan of West Ham and Mark Hudson of Cardiff City compete during the 2012 Championship Play-Off semi-final first leg Cardiff City start away at West Ham

The Bluebirds begin life in the Premier League at West Ham before hosting Manchester City, while the derby dates with Swansea are also revealed.

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