25 July 2012 Last updated at 11:58

London 2012: Afghanistan's great Olympic hope

Matthew Pinsent meets Afghanistan's only Olympic medal winner, Rohullah Nikpai.

Since winning bronze in Beijing, the taekwondo fighter has been on a mission to prove there is more to his country than war and drugs.

On BBC One at 3pm this afternoon you can watch a programme about Afghanistan's other Olympic hopefuls, including their water polo team and the women's football team.

Watch the programme on iPlayer after transmission.